improve your spiritual health


We all have heard this many times.

“Your Inner World Creates Your Outer World.”

In different words, our vibrational based living, or the sequence of thoughts, behaviour, and action, is what creates our reality.

It’s because, unlike what many theoretical scientists assumed, the space around us is not that empty. It is full of living elements, which is like a conduit that transmits our physical and mental frequencies out into the world of opportunities. 

Another assumption is that most of our external circumstances just happen by chance. They don’t. We create them and we are designers of our own fate. Listening to the body and being aware of how nature affects on us helps to control vibrational based living. Like if reflecting emotional patterns through our inner living soul.

So, if you want to shape your vibrational based living you should change what you experience. There are countless ways to do so but here are a few ways that worked for many people:

Train your mind 

  1. Be conscious of your thoughts. Anything you think, utter, or feel, turn into your reality. You should become aware of what's going on in your mind and take steps to change when relevant. For instance, next time a negative thought comes into your head, take your time to observe it, question yourself if it is real and if it is actually worth reasoning, and then reject it and turn it into a positive meaning. Train your memory for better achievements. 
  2. Read great books. It is very important to always improve your inner skills, the choice of books should be precise, and reading will make you feel better than before. Reading open minded naturalistic books, like Green Hermeticism, The System of Nature, The Alchemist, Religio Medici, (and many other books), reading wise books you will not only make you feel better, but it will transform your life.
  3. Visualisation and meditation. It is true that through our days we often rush too much leaving a scattered brain in a state of chaos and anxiety. Visualisation and meditation are excellent tools which not only put you in a harmonic and hypnotic state of mind but also help attract what you believe to achieve in life. Only 10-15 minutes a day can do amazing things for your vibrational based living.
  4. Brain stimulation. If sometimes you finding it difficult to focus on your achieving task you might find help from our lifehacking extracts which helped millions people to achieve better cognitive performance
  5. Find something pleasing and enjoy it. Beauty is all around us, still, so often we walk around with blinders on. Just stop rushing for a little while, take your time to look around or stand under the sunlight and enjoy the moment. 
  6. Make a positive image in your mind before going to bed. Before you go to sleep at night, put on a positive image to enjoy the next day. Visualise great things from the time you get up until you go to bed. You’ll be surprised at the impact this has on your attitude and experiences. Some of our natural products can significantly increase the quality of sleep and sleep strength.

Change Your Focus

  1. Write down 10 ten things you are thankful for. This is a very beautiful activity. It can shift your vibrational based living from focusing on what you don’t have to what is already plentiful in your life. That sends out a message in your brain that you wish to be more thankful for new things.
  2. Be nice with others. The law of giving and receiving is a law of a constant flow and exchange as universal energy. Giving value can for example come in a material form or a type of given time. Benevolence is a direction for high vibrational based living.
  3. Laugh. It is the best method to improve mood and increase energetic centre, just a generous good laugh. Osho once said, “Life as such has to be taken as a cosmic joke – and then suddenly you relax because there is nothing to be tense about. And in that very relaxation, something starts changing in you.” Lightheartedness is a good way to deal with almost all life dilemmas. If you are in a fight or an argument with someone, try to approach with a bit of humour to the situation. It can change the whole vibrational based living of the room. When you are in negative cycles of thinking, remember something that made you laugh in the past. 
  4. Listen to your favourite music. The right songs can shift your vibrational based living frequency by making you happier.  

Change your environment

  1. Be around nature. Our physical bodies need sunlight and fresh air. Nature provides harmonic frequencies that correlate with our personal vibrational based living. The birds singing naturally sounds and the moving wind through the trees helps us with mental stresses.
  2. Put your space in order. A messy, disorganised, cluttered work and living space can be a cause of a tension environment. Clean up the mess and you will master your vibrational based living. 
  3. Bring in fresh plants or flowers. Plants in your home will immediately improve your mood and can help feel less anxious and depressed.

Become Aware of Your Body

  1. Be conscious of what you consume. We all have heard the statement “You are what you eat.” To raise your vibrational based living, find your balance, create your diet, use more products with high frequencies such as fruits, vegetables and try a range of natural wellbeing ingredients from our store. Pay attention and listen to your body, understand how certain foods make your body feel. 
  2. Drink water. Don’t forget to drink plenty of water to support your body in day to day toxin clearance. Toxicity has a notable effect on vibrational based living so we need to do what we can to cut down its impact inside and around us. Detox your body with high quality ingredients.
  3. Get your blood to circulate. By moving more often the higher vibrational based living you will produce. Be active. Dance, work out, jog, move your body! 
  4. Be sexually active. Meet your aim in sexual life. Romance practices propose to shift your physical and mental vibration. You can find different vital natural sex stimulating products in our store. 

These four simple laws of nature help vibrational based living to perform at its best. Lifestyle is your inner energy and vibration are directly related to your reflection and your environment. In holistic medicine, healing energy is our natural health tool. So, be aware of what is going on around you and inside of you.  

Surround yourself with what you enjoy or want from life, have your mind filled with purpose and positive energy, share love with all around you, and live each day with only good intentions.